Hello all!
Wanted to update you on my 2011 goal to lose 30lbs.
I am down 5!
I've been trying to drink more water based liquid (tea) and pay attention to what I'm eating, also I've been taking a diet supplement that does seem to give me energy.
Started 2011 at 208
Today the scale reads 203
Former low 174
I AM doing it this year!
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