WHOOOOOHOOOOO love the "induction honeymoon"
Scale today 186.4 lbs....... new low
I haven't been down here since 2005.... and that time I didn't stay very long.
I put the pork steak in the crock pot overnight and have been happily graizing on it since this morning..... a bite or two....... chew slowly..... man it is so hard to do. It is SOOOOOO tender and delicious.. totally LC and so far band friendly!
Need to start on my water..... (I'm doing two 30 oz glasses per day, I know I need more but its a good start)